In this episode, host Lloyd Stokes is joined by Caspar Rose, General Manager of Calo. Caspar shares his extensive journey from high-end culinary kitchens to founding Fresh Fitness Food and eventually being acquired by Calo. They discuss the universal challenges of growing a business, managing stress, and adapting to new roles after an acquisition. Caspar also provides actionable insights on maintaining productivity and managing distractions. Tune in to gain a wealth of knowledge from Caspar’s unique experience and valuable tips for navigating the complexities of business growth.
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